patient resources

This page contains downloadable resources to support your care at Valley Sport Medicine. Educational handouts, injection information, home exercise programs, and clinic forms will be added over time.

Patient Education

Downloadable handouts explaining common musculoskeletal conditions. These resources are provided to help patients better understand their diagnosis and treatment options.

Additional handouts will be added over time.

Injections

Pre- and post-injection instructions, product brochures, and insurance information.

Home Exercise Programs

This section includes downloadable rehabilitation programs for common musculoskeletal injuries. These exercises are intended to support your recovery between appointments. Whenever possible, formal physiotherapy is strongly recommended for personalized assessment and guided treatment.

Shoulder & Elbow

Knee

Hip

Foot & Ankle

Exercise is Medicine

Exercise is a powerful tool for preventing and managing chronic conditions, including musculoskeletal pain, osteoarthritis, and metabolic disease. The following resources offer practical guidance and education on incorporating physical activity into your daily life.

Forms & Clinic Policies

  • New Patient Intake Form – This form will be emailed to you prior to your appointment to be completed securely online. Completing the electronic form is strongly preferred. However, if you are unable to complete it electronically for any reason, please download and bring a completed paper copy to your initial appointment.
     [Download PDF]

  • Cancellation & ‘No Show’ Policy
    MSI does not provide compensation for missed appointments. As such, we require a minimum of 24 hours' notice to cancel or reschedule. Missed appointments or late cancellations may result in a fee. Exceptions will be made for emergencies at the clinic’s discretion.

  • AI Scribe Consent Form – [Download PDF]